The most beautiful month of June is here! I’m so excited because this means long, sunny days full of fun and adventure are in front of us!
There are a few massage therapy considerations during these summer months. Read all the way through to see the number 1 most important detail to consider! And a SPECIAL OFFER at the end!
Here are a list of things that come to mind when thinking of massage and summertime!
Muscles tension is often reduced!
Cold muscles are a thing of the past! Well, at least for a few months! How great to be able to move easier! This is because muscle tissue is warmed as outside temperatures, and activity levels increase. This is a great time to get a massage! Warm muscles allow your therapist to work out knots and kinks easier and muscles are most likely ready to let go of them!
Like muscles, your joints move easier with warmer weather and increased activity. Joint fluid increases with movement and heat. The fluid lubricates the joint, making motion more comfortable.
Please get a massage BEFORE you go on vacation! People often put off massage until they return from their trip. I also recommend massage post vacation! However, pre-vacation massage puts your body in optimal condition for increased activity and relaxation. You have been planning and packing for your trip. Now take off all of that stress before you leave with a great massage!
Please stay safe this summer. You will not be able to receive a massage if you are experiencing pain with your sunburn. Here is an article I found online regarding sunburns. Yes! I will apply YOUR sunscreen to your back if you bring it in during your massage! https://www.mdanderson.org/publications/focused-on-health/What-happens-to-your-skin-when-you-get-a-sunburn.h24Z1591413.html
#1 important detail to consider is….
Please stay hydrated!!! Drink water! This is the single most important detail I can think of when it comes to summertime. Caffein and cocktails can dehydrate your body. So lube up those joints and muscles from inside by drinking plenty of water.
A Special Offer!
Receive $10 off your next body exfoliation treatment!* This luxury treatment gets rid of the dead winter skin cell buildup on the skins surface and leaves your skin brand new! It feels absolutely Divine!!! Look for the body exfoliation treatment under the services tab on the website!
I’m going on a massage mission from June 12th-24th and will not be reachable by phone. Please contact me before or after that date with any questions or concerns. More information about the mission can be found here:
Joyous June, everyone! I love you all with my whole heart! Thank you for supporting and blessing me each day by being you, you beautiful souls!
May this month bring smiles, laughter, light, and fresh air. See you soon!
Laura House, LMT, Owner,
Divine Life Massage Therapy, LLC
*Expires 7/31/2022, one per client please.
Divine Life Massage Therapy will be unreachable until June 25, 2022. Please feel free to schedule your appointments online while we are away. Use the CONTACT US page to send a message with any questions. Messages will not be returned until the above date or a couple of days after.
Please stay safe, stay happy, stay kind!
I can’t wait to see you again soon!